Why you should try gratitude journalling
February 14, 2022
Have you heard of the Baader–Meinhof phenomenon? Or perhaps you’ve heard it called ‘Frequency bias’? Have you ever looked around for your new car; chosen a make and model you’re interested in, and then all of a sudden you see it everywhere? It’s the car in front of you in the traffic jam, and then you walk past two more as you walk across the car park to the Tescos entrance. It seems like the universe knows you want that car, and decides to show it to you ALL the time…
