10 ideas to help you get through the day
January 29, 2017
I’m writing this on the dreariest January day ever with rain pouring down and freezing cold hands; it’s barely surprising that we are likely to feel depressed at this time of year. Some are lucky enough to only feel low in spirits every now and then, while others suffer with melancholia so bad they lose hope of never feeling that way again. The best way to deal with those times is usually distraction. By all means, take a little time to yourself if you need it, but then I think the best thing to do is find something else to keep your mind occupied. Here are some ideas…..
